Depression and ADHD

Hey guys. Sorry if I haven’t updated my blog for some time, what with PSHS being so demanding with requirements. I’ve been diagnosed with depression, and it isn’t a walk in the park, but i think I’m getting a bit better. It’s been vicious, and my friends and my parents know that too well. Self-harm, purging, crying spells, and, well, you get the idea. I was (or maybe I still am?) self-destructive. I’ve gotten over the self-harm, and purging, but my crying spells and suicidal thoughts come often still.

Being a student diagnosed with ADHD and depression is twice as hard as being a normal student. It takes a lot of effort to start on requirements, and finish them, as you will not see the point in finishing it because you will still fail. You don’t really care about your personal appearance. Your friends may also be annoyed with your behaviour, and call you “emo”. (Yes, I’ve been called that by my best friend). You feel ashamed for all the negative thoughts in your mind because they’re like a painful truth, even if it doesn’t seem like it to others. (“Oh Garrett, why are you still entertaining these thoughts?”, said one dormer). You absolutely cannot stand noise and need to be in a quiet place, which will never be granted because that damn disruptive classmate of yours just won’t shut up. You listen to emotional music every time you need a pick-me-up, which means belting out “Bring Me To Life” in the bathroom. Negative criticism about you hurts more than it should.

There are nights where you feel the need to cry into your pillow. Every time you take your anti-depressants, you feel numb. You don’t get excited over stuff that you love to do. Your poker face becomes a mask; it hides your sadness. Your grades are slowly dropping, yet you can’t find the will to even care about them anymore. Sometimes, you wonder if you have bipolar disorder because sometimes, your ADHD makes you hyperactive and make you look like you’re bouncing off the walls, but then depression strikes, and you suddenly become lethargic and quiet.This is how it feels like to be depressed and have ADHD as a student.

I’ve been diagnosed with it in the late 2015, and so far, my coping method is sleeping. The first one was cutting, then crying. I’ve also had body image issues.

My best friend, Andrew Mallari, was my rock. He supported me during the good times, and the bad times. He also got mad at me sometimes, yes, but he always apologized because he felt the consequences (which was me having another crying spell in the bathroom, and suicidal thoughts for being a bad friend). During the times I didn’t eat lunch, he nagged me to eat lunch. Now, he keeps waking me up every time I sleep in school.

It isn’t anyone’s fault for my depression. I have to remind myself that over and over. Sometimes, though, I fantasize about everyone rejoicing over my death. I know it’s wrong, and that no one will ever be happy if I killed myself, but I get blinded by twisted fantasies of me jumping over the bridge, shooting myself with a revolver, drowning, then it all disappears and I’m back to normal. That was how it usually happened.

I always get reminded by people though how much they mean to me. One time, I chatted with Andrew a way to die without hurting anyone and he said that wouldn’t work. He also said he would demand Hades to let me go. Mom always reminds me of how much I mean to her.

Everyday, I’m one day closer to dying. Sometimes, I use that knowledge to wait for that day, other days, it’s an encouragement to get up and do something. I just hope I use it more often as the latter.

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